Welcome to My Practice

Counseling psychology is a general practice and health service provider specialty in professional psychology. It focuses on how people function both personally and in their relationships at all ages. Counselors address the emotional, social, work, school and physical health concerns people may have at different stages in their lives, focusing on typical life stresses and more severe issues with which people may struggle as individuals and as a part of families, groups and organizations. Counseling psychologists help people with physical, emotional and mental health issues improve their sense of well‐being, alleviate feelings of distress and resolve crises.

 Online therapy is the delivery of mental health counseling via the Internet. People also know it as e-therapy, distance therapy, Internet therapy and web therapy. Therapists and online therapy networks use a variety of mediums such as apps for texting, video chatting, voice messaging and audio messaging.Studies have proven the efficacy of therapy via the internet to the point where it has become a viable alternative and supplement to in-office therapy. There are even people who can afford and make time for in-office therapy but choose online therapy. 

 Using LiveHealth Online Psychology you can talk face-to-face with a licensed therapist or psychologist through high-definition video on your smartphone, tablet or computer with a webcam. It’s easy to use, private and super convenient. You can get the care you need at home, at work and when you’re on the go. 

 It can be difficult to wait days or weeks until your next appointment. With Talkspace, you can send your therapist a message whenever you’re near a laptop, tablet, or smartphone. Your conversation carries over seamlessly across devices and uses banking-grade encryption to keep it safe and confidential. 

Interested in group counseling? Inquire about groups forming now. 

• Psychological 1st Aid: Preventing & Mending Relationship Mishaps Learn the basic steps to psychological wound prevention and care. 
• 1/2 Couples Counseling  Improving Your Relationship When Only One of You Is Trying
• Lost Signals: Woman to Woman Relationships Uncomplicating our relationships--mother-daughter, sister-sister, co-worker/boss and friend to friend. 
• Before and After Words Writing for the Soul An exploration of the self through therapeutic writing

  psycho·thera·party  (sī′kō ther′ə pē pärt′ē) A gathering of friends for social entertainment to talk about relationships, change, personal growth and other psycho-educational topics.

  Host a Psychotheraparty for your next girls book club, social or other gathering! Who amongst us on the journey of life hasn’t been grazed or hit head-on by trauma, depression, grief, loss, relationship issues, developmental changes, anxiety, general stagnation or family of origin issues among others? Psychotheraparties are just what you need — a different kind of fun, learning and life changing opportunities for personal growth.        

What if you could start over, begin anew and make some life changing decisions  that alter the course of your current destination?   Life Coaching is a highly effective way to create and maintain positive changes in your relationships, career, family and other life areas. Life Coaches provide the supportive atmosphere and  challenging direction to help you reach and maintain your goals. It's always easier to accomplish goals as a part of a team. Life Coaching is a team approach to your reach your desires. Think of  it...a team that sets deadlines, discusses progress, provides an objective opinion or different perspective and makes sure that you cross the victory line!!
 

Life Coaching is available via phone, office, home or in group sessions. Groups are composed of 5 to 7 participants who support each other along with the direction provided by the Life Coach.